As you know from here, every week I'm working through my list of 52 items that were my form of resolutions this year.
I figured this was a good choice for the week as a bunch of my friends are home sick with the flu and that's the LAST thing I want!!
I take a mix of vitamins that include a multi vitamin, Omega 3 (supposed to be fantastic for brain function & overall health!), Vitamin D and Calcium.
Hardest part is just remembering (and sometimes the swallowing - I have appropriately named some of the pills 'horse pills' due to their size)!
Do you have any fool proof methods for staying healthy? Any great vitamins you take?
Here's to a healthy week for all :)